What We Can Do Together

Support That Makes a Difference

I use an array of communication skills to provide tools and inspiration for getting back to...YOU! Sometimes we need to feel the support of a group and sometimes we need that devoted one-on-one time to get to where we want or need to be. 

In addition to one-on-one coaching, I regularly host workshops, group support sessions, and seminars for women on various life topics including mothering, military life, general well-being, and goal setting.

One-on-one Coaching

We'll begin where you want to...

Whether you are looking to meet a goal, change your pace of life, get to know your passions, or just looking for a greater sense of self or purpose, I can help! Let's schedule a free 30 minute consultation where we can find out what your needs are and how I can best come along side you...Click below to send me an e-mail!


Working with a group on a common issue

Whether your sticky notes are about trying to reach a goal or about military life challenges or about mothering, I have a workshop to increase your success rate, increase your sense of well-being, or improve your communication skills. My workshops include 3 to 5 people for 3 to 5 sessions. If you and your friends or other spouse/mom group want to get together, please e-mail me and we can develop a plan that meets your group's needs and interests.

Group support/Seminars

Support with guidance

Many times what we need as women, moms, and spouses is an opportunity to talk about real issues without judgement, but with validation, and ideas for how to move forward through life challenges. My groups are not around a campfire as this picture shows, but I do create an environment that is cozy and feels safe. Whether we meet in a circle or in seminar mode, participants will feel welcomed, supported, and inspired! If you or your friends or other spouse/mom group want to get together, please e-mail me and I can develop a plan for a group discussion that meets your needs and interests.

Whatever your challenge, I’m here to help. Contact me to find out more.


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