Today is Monday, and this sentence came to mind on Saturday so I haven't had too much time to mull it over. But something about it just r...

Who else here feels stressed at least some part of their day?? Raising hand here! And what do you do when you feel stressed? I know what ...

What's your expectation of the holidays? (Since we're in holiday season now...) What's your expectation of how the day is going to go tod...

A few blog posts ago, I discussed which self is getting into the train first- or something clever like that ;) ...Today what comes to min...

No, seriously- what are you waiting for?! What ONE thing is it that keeps coming up in the back of your mind that you are not: doing, get...

So there I was with my zen on- doing what Jack Canfield- creator of the Chicken Soup for the Soul series- and author of the book, "The Su...

Last week I was having a bit of an "identity crisis" as I was feeling challenged to make a decision. The thing is the decision affects my...

How easy is it for you to ask for what you want or need?? I've recently been on a bit of journey with this myself and it's actually been ...

Yes, this a saying that many of us in the military know all too well. It usually applies to that part of life when we are getting ready t...

This is the title on the cover of my new journal. It's from one of my favorite story book characters--and one of my favorite sayings...Ev...

This is a sign I bought a few years ago because I loved how it reminded me that even when things don’t go the way I want or the way I pla...

I had been trying for weeks to get new tires...The manufacturer put American style (all weather, run-flats) on our car when we purchased ...

Man, who else knows what it feels like to see your child struggle and want to fix it?! Well, the other night- my son brought his test to ...

I was doing a workshop on Saturday titled, "Useful Thoughts: The Path to Resilience". Towards the end we had discussed "whether asking fo...

I love plants, nature, all things green- in fact my favorite color is green! BUT- I do not have a "green-thumb"! I am NOT a keeper of pla...

Oh yes! You've been looking forward to this day, this week for...weeks now! All the responsibilities of entertaining, thinking of plans, ...

Yup- that's how many steps I did when we were walking through the streets of Lucca, Italy last week! Unfortunately about the last hour of...

It's summer time- the sun is out, who wouldn't want to go to swim class?? My 11 year old...Now, I understand that he doesn't really get s...

Okay, so let me clarify this! I still agree that when it comes to getting upset over the "small stuff" or getting your mojo all out of wh...

The family and I went to see Toy Story 4 yesterday. 24 years ago when I saw the first one, who knew I would be seeing the 4th sequel with...